Your At Home
Retreat
You're the anchor for everyone else; at work, at home, in your community. But even the strongest anchors need support. Step into a sanctuary where your only responsibility is your own restoration.
Who cares for the
caregiver?
You’ve spent decades holding it all together, ensuring everyone else is fueled while running on an empty tank. It’s easy to feel stretched thin by the constant mental load of the 'life juggle'.
At Zenaa, the mask of the 'woman who does it all' comes off at the door. We provide a gentle, understanding space to reconnect with yourself alongside others who know exactly what it’s like to spend decades putting everyone else’s needs first—and are finally ready to reclaim their spark.
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Member Stories
Your Monthly Ritual
A curated sanctuary designed to nourish your body and soul through every season of life.
Weekly Live
Yoga with Katie
Strengthen body, still mind. Join Katie every Wednesday (18:15–19:00) on Zoom for a yoga class suitable for all, we will mix it up with dynamic, gentle, yin, flow - you'll get a taste of it all. A weekly appointment with yourself to breathe and build resilience.
Expert Wisdom
The Collective
Incredible, trusted wellness experts brought directly to you. From nutritional therapy to advanced mindfulness, we bring high-level expertise directly to your home sanctuary.
Self-Led
On Demand
Practice anytime with our library of 40+ classes. Whether you need a 6-minute breath reset or an hour of restorative yoga, our on-demand platform meets you exactly where you are.
Inner Work
Weekly Journaling
Clear the mental clutter. Our weekly prompts provide a gentle space to reflect, get your thoughts down, and focus on the ongoing project of you.
Focus
Programmes
When you need a path to follow. Dedicated programmes like the Zenaa Reset provide the structure and support to keep you moving toward your wellness goals with ease.
Connection
Uplift
Bringing the beloved retreat affirmations to your daily life. A monthly moment to set your intention alongside a community who truly understand your journey.
"A complete wellness ecosystem for less than the cost of a single workshop."
Begin 7 Day Free TrialA Glimpse Inside The Studio
From energising flows to deep rest, find the perfect practice for your mood.
Morning Stretch
Hatha Yoga
Yoga Nidra
Your Weekly Rhythm
Stay consistent with our curated weekly schedule, blending live connection with flexible self-led practice.
Join The Membership
Zenaa Online Membership
£24.99 / monthYou spend your days caring for everyone else. This is the space where you are cared for. Reclaim your energy and join a community that values your wellbeing as much as your achievements.
- Space to Breathe
- Wellness Guest Experts
- Guilt-Free Practice
- Like-Minded Community
- Cancel Anytime
Because your peace is worth the investment.
Common Questions
Do I need to be experienced in yoga?
Not at all. Zenaa Online is designed for all levels. We have gentle classes, beginner flows and modifications so you can practice at your own pace.
Can I cancel if it's not for me?
Absolutely. You can cancel your membership at any time with just a few clicks from your account profile. No questions asked.
What equipment do I need?
Just a yoga mat! For some restorative sessions, you might want a cushion or blanket (anything from your sofa works perfectly).
The Visionary
Meet Katie
Katie’s journey began a decade ago in Sydney, seeking calm for an anxious mind. What started as a personal search for stillness evolved into a passion for yoga and deep connection.
With a background in luxury events, Katie has curated over 30 sold-out retreats across the UK and Europe—transforming lives by providing the rare space to simply be.
"Zenaa is about removing the 'life juggle' mask and reclaiming the energy that fades when we put everyone else first."
Now, Katie is bringing that retreat magic into your home, helping you move from autopilot to alignment so you feel nourished, supported, and seen.
"Katie has a gift for creating meaningful experiences. She doesn't just teach yoga; she holds space for transformation."
— Jo, Cotswolds Retreat