Feeling tired or disconnected? The Zenaa Reset is your mid-year pause to restore calm, build strength, and reconnect—from the comfort of home. Expect yoga, mindfulness, journaling and a supportive community.
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We have so many wonderful retreats planned for 2025 and 2026 and cannot wait to welcome you to our lovely handpicked venues in the UK and overseas. One of the most frequent questions we get asked by our wonderful guests is what to pack, so here are our top recommendations to include when packing for […]
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Within the arc of a year, we have highs and lows, periods of routine and periods of more disordered living, times of high energy and high activity, and quiet times too. These ebbs and flows are completely normal and completely understandable. Sometimes in life our energy changes, sometimes our priorities shift, sometimes we just need […]
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Here at Zenaa, we embrace those who practice regularly, celebrate those who ‘used to, but…’ and welcome with open arms the yoga curious. You may have been toying with the idea of going on a yoga retreat, but if you’re completely honest, you have no idea if this whole thing is for you. We hear […]
