Workplace wellbeing that fits around real workdays
Bring the retreat experience into the office
Yoga, mindfulness, and wellness activities for your team, woven gently into the working week.
5.0 · 70+ Google reviews
First session free
Claim your free session
One free Seated Yoga & Mindfulness session for your whole team. 30 minutes on Zoom, fully seated, no equipment.
Claim your free sessionNext session · Friday 4th September · 12:00–12:30 UK time · Live on Zoom
Trusted by teams at
We're a small team, so everything we do feels personal. Zenaa brings the calm of a retreat into the working day, at a desk or at home, a gentle space for your team to pause, breathe, and feel truly cared for.
Katie, Founder of Zenaa
What's inside the platform
A rhythm your team can rely on: live yoga and mindfulness in the diary, an on-demand library for everything in between.
On-Demand Yoga, Pilates & Fitness
75+ classes to stream anytime, on any device.
More details
From a 6 minute breath reset between meetings to an hour of restorative yoga in the evening. Filter by mood, energy, length, or style, and practise on any device, wherever the day happens.
First session freeFortnightly Live Seated Yoga & Mindfulness
A lunchtime wellbeing session for the whole team: 30 minutes of chair yoga and mindfulness at a desk. No equipment.
More details
Live on Zoom every other Friday, 12:00 to 12:30 UK time. Seated stretches followed by a short mindfulness practice, straight from a desk or meeting room. Your team's first session is free, then it's included on every tier.
Weekly Live Yoga
A live class every Wednesday evening, suitable for all levels.
More details
Wednesday evenings with Katie on Zoom. Dynamic, gentle, yin, or flow, always suitable for all levels. Camera optional, loungewear welcome, and replays land in the library if anyone misses it.
Monthly Wellness Experts
Guest sessions from trusted UK wellness professionals.
More details
Each month a trusted UK wellness professional joins for a live session: nutrition, rest, confidence, and more. Join live or catch the recordings in the library.
Why this matters
Why your team needs a workplace wellbeing platform
If you look after people at work, whether you're an HR manager, a team lead, or the founder who does everything, you'll know the pattern. Your team carry a lot. The pressure quietly builds until good people start running on empty.
Workplace wellness only works if people actually use it. Zenaa Online - Corporate is a wellbeing initiative built around short, recurring sessions that fit a real working week.
The easiest yes
Start with one free session
Bring your team to the next Seated Yoga & Mindfulness session. We'll send you a simple Zoom link to share with your team. No commitment, no catch, just a calmer Friday lunchtime.
Book us in →Any questions? Email us: info@zenaa.co.uk
Every seat includes
One employee wellness platform, one calm rhythm for the whole team.
Weekly Live Yoga
Wednesdays, all levels
Seated Yoga & Mindfulness
Friday, fortnightly, at a desk
On-Demand Library
75+ classes, any device
Expert Collective
Monthly guest professionals
Weekly Journaling
Private weekly prompts
Community
Opt-in, no noise
A simple per-seat investment
Invoiced to the company, monthly or annually. Pay annually and save two months. An investment in the longevity and wellbeing of your team.
Starter Teams
5–19 seats
or £180/seat/year
Growth Teams
20–49 seats
or £150/seat/year
Established Teams
50+ seats
custom quote
What's the investment for your team?
Enter your team size and see the investment at a glance.
Monthly
£180
at £18 per seat
Annually
£1,800
two months free: save £360
For teams of 50 or more we shape a custom quote, from £11 per seat. Talk to us
Founding member bonus · A free Mental Health Awareness Day session
A free Mental Health Awareness Day session
World Mental Health Day falls on 10th October 2026, the perfect moment to kick-start a wellbeing initiative your team will actually keep. Sign up before 5th October and, as a founding member, your team receives a free Mental Health Awareness session, tailored to your company's needs. Choose the format that suits them best:
- Present Moment Mindfulness 30 min A toolkit to bring you back to the present, with meditation, movement and breathwork.
- Self-Care Journalling 30 min A journalling exercise followed by a guided meditation.
- Mindful Mat Based Yoga 45 min A mat based yoga class focused on building strength and flexibility in the body, and stillness in the mind.
Offer ends 5th October
The free Mental Health Awareness session is available for teams of 10 and over.
Why not try it out with one team first? You can expand as the calm spreads.
Previous clients have said
From workplace sessions Katie ran under her previous brand, Katie J Yoga.
Your two person team
Meet Katie & Nicole
Katie found yoga a decade ago in Sydney, seeking calm for an anxious mind. Since then she has delivered over 40 retreats across the UK and Europe.
Katie leads the live classes and curates the expert sessions. Alongside her, Nicole, our Community & Experience Assistant, makes sure everyone gets the most out of the platform, from first login to favourite class.
"Zenaa is about removing the 'life juggle' mask and reclaiming the energy that fades when we put everyone else first."
Together they bring that care into workplaces across Bath, Bristol and the rest of the UK. Proudly small, they built Zenaa for other small and local businesses, with no procurement process and no sales funnel. You deal directly with this two person team, and your staff are cared for personally.
Frequently Asked Questions
Can you run a Mental Health Awareness Day activity for our team?
Yes. World Mental Health Day falls on 10th October 2026, and it's an ideal moment to kick-start a wellbeing initiative your team will actually keep. Sign up before 5th October and, as a founding member, your team receives a free Mental Health Awareness session, tailored to your company's needs: a Present Moment Mindfulness toolkit, a self-care journalling session, or a mindful mat based yoga class. It's a simple, memorable way to mark the day. Available for teams of 10 and over.
Do you work with businesses in Bath and Bristol?
Yes, and we love to. We're a small local team ourselves, so we understand small and medium-sized businesses in Bath and Bristol, and being close by means you deal directly with us rather than a national platform or call centre. That said, the membership and live sessions all run online over Zoom, so any UK team can join from the office or from home, wherever they are. We simply focus on Bath and Bristol because small businesses tend to connect best with other local ones. For teams in and around Bath and Bristol, we can also arrange in-person sessions.
How does billing work?
Simple. We invoice the company directly, either monthly or annually, whichever suits your budgeting. No individual sign-ups to chase, and no expense claims for your team.
Is there a minimum number of seats?
Yes, 5 seats. That's the Starter tier. If you're a smaller team, get in touch and we'll see what we can do.
Do I need to buy everyone in the company a seat?
No. You can start with just one team to begin with and grow from there. Many companies begin with the people who need it most, then add seats as the calm spreads.
How does the team access the platform?
We send you a direct link to the platform to share with whoever you'd like to have access. Sign-ups can be gated to your company email domain, and we allow up to the number of seats you've paid for. Each person simply verifies their email address when they sign up, and once verified, that counts as one seat.
How is this different from an EAP?
An Employee Assistance Programme is reactive support for when someone is already struggling. Zenaa Online - Corporate is preventative, everyday wellbeing: regular movement, mindfulness, and community that help stop people reaching that point. Many companies run both, and some choose us as a warmer, more personal alternative.
Can we track who's using it?
Yes, if you'd like. We can provide usage stats every month, so you can see how the membership is being used. There is a small extra fee to create the report.
Can we try before committing?
Yes. Every new company gets one Seated Yoga & Mindfulness session free, with no cost and no commitment. We simply send you a Zoom link to share with your team.
Do employees need any experience or equipment?
The Seated Yoga & Mindfulness session is suitable for all levels and needs no equipment, just a chair, so people can join from a desk or a meeting room. The live and on-demand yoga classes need a yoga mat and cater for different levels, so there's a class to suit everyone, from complete beginners to seasoned yogis.
Can we cancel?
Yes, anytime. Please note there is a 30 day cancellation period, then you're free to leave.