The casa above its natural swimming pond, surrounded by gardens in the Algarve

Portugal Wellness Retreat

Autumn

Autumn Yoga & Wellness in the Golden Algarve
When Thu 30th September - Tue 5th October 2027
Where Algarve, Portugal
Investment From £1,399pp
Status Waitlist Open

Secure your place with a £500 deposit.

Portugal Autumn Wellness Retreat Thu 30th September - Tue 5th October 2027 • From £1,399pp

Where warm ocean breezes and cobbled streets meet, where golden days unfold slowly; it's your turn to be taken care of.

Late September in the Algarve: the sea at its warmest after a long summer, the light soft and golden, and the holiday crowds gone home.

Picture this: sunlight warming your skin as you cross the dappled terrace to your mat, for a dynamic yoga practice. The day opens gently before you, with time for meditation, journalling, or a scenic hike. Afternoons drift by poolside, beside the lake watching wildlife, indulging in a full body massage, or wandering the cobbled streets of Tavira. As evening falls, gentle yoga relaxes the body and mind before a beautiful alfresco dinner, surrounded by friends, old and new.

This autumn retreat is co-delivered by Katie and Kara, and Kara brings her own specialist workshops to the week, including a deeply restful Yoga Nidra.

Join the Waitlist

Be the first to hear when bookings open for our Portugal Autumn retreat.

Guests resting on their yoga mats during a relaxation practice at the Portugal retreat
A colourful breakfast spread with fresh fruit, juices and flatbreads
Aerial view of the round pool set among the gardens
Loungers on the wooden deck beside the natural swimming pond
Investment & Experience

Retreat Highlights

01

Yoga & Specialist Workshops

Daily yoga workshops and gentle evening flows with Katie, plus specialist workshops led by Kara, including a deeply restful Yoga Nidra to help you switch off completely.

02

Tavira Excursion

A bespoke evening excursion to the historic town of Tavira, for relaxed dining and exploration in the heart of the Algarve.

03

Exclusive Retreat Venue

An idyllic sanctuary featuring two relaxing pools, a natural swimming pond, beautifully landscaped gardens, and a yoga studio in the heart of the Algarve.

04

Nourishing Cuisine

Wholesome, beautifully prepared meals from our local private chef: fresh, seasonal, and always with dessert. Long, lingering lunches and dinners eaten al fresco are a Zenaa Portugal hallmark.

Your Stay

Located near Tavira in the Algarve, Altanure's two houses, Casa Terra and Quinta Sol d'Agua, offer refined accommodation that blends modern comfort with relaxed Portuguese elegance, with pools, a natural swimming pond and gardens to wander.

Each room offers the luxury and comfort synonymous with Zenaa Retreats, ensuring you experience restful sleep and a peaceful space for reflection and relaxation. Some rooms have private outdoor space of their own, perfect for a quiet coffee before the day begins.

From £1,399pp. Secure your place with a £500 deposit, then pay half the balance 6 months before and the rest 2 months before.

Please note: flights are not included in the retreat price. Airport transfers from Faro (FAO), around 30 minutes away, can be booked for an additional fee. Our suggested flights will be announced in November 2026.

The Itinerary

Thursday

Sep 30

15:30 Guests Arrive
16:00 Welcome Snack
16:30 Welcome Tour
17:30 Gentle Yoga
19:00 Dinner

Itinerary is a guide & subject to change.

*Not included within Retreat price

Your hosts

Meet your hosts

A Zenaa retreat, co-delivered by Katie and Kara.

Katie Hodge

Katie Hodge

Founder of Zenaa

Zenaa is led by founder Katie Hodge, who hosts every retreat. A yoga teacher and retreat curator, Katie has created over 50 sold-out retreats across the UK and Europe, calm, nourishing spaces where women can slow down, reconnect and feel truly looked after.

Kara

Kara

Yoga Teacher, Kara Yoga Dance

Kara is the yoga teacher behind Kara Yoga Dance, and co-led our 2025 Portugal retreat alongside Katie. On this retreat she leads a series of specialist workshops, including a deeply restful Yoga Nidra, a guided practice of deep relaxation that leaves body and mind properly rested.

THE GUEST EXPERIENCE

Kind Words

The food has been an absolute delight throughout

Highly recommend this superbly organised yoga retreat in Portugal! It’s relaxed, convivial and you can dip in and out as you wish. The food has been an absolute delight throughout, the company and yoga and relaxation sessions, led by Katie and Kara, even better. Altanure Casa Terra and Quinta are suberbly appointed for this type of retreat - and a beautiful setting. Feel very fortunate to have experienced it. Thank you 🙏🏼

— Jude, Portugal Retreat, 2025
One of the best holidays I have ever been on

I have just returned from a Zenaa Retreat in Portugal and must say that it was one of the best holidays I have ever been on. The venue is stunning with gorgeous living accommodation, three swimming pools, beautiful grounds and a light and airy studio. The food was not only healthy, it tasted delicious! The daily yoga sessions were excellent. The addition of meditation, yoga nidra and journalling workshops made the whole experience truly relaxing.

— Louise, Portugal Retreat, 2025
It’s the ultimate self care!!

Portugal was the second retreat I’ve been to with Katie, I intend to go to at least one a year. Wholeheartedly recommend!! Amazing attention to detail- venue, yoga, food, activities- all arranged with such care. I feel looked after, rested, worked and stretched and relaxed, it’s the ultimate self care!!

— Charlotte, Portugal Retreat, 2025
Truly a five star experience

The Portugal Retreat at Casa Terra was sublime. Katie is a talented, warm and generous curator of experience. The house, set in a beautiful landscape, was spacious, welcoming and hugely relaxing. The yoga shala, surrounded by greenery, the sound of birdsong, and blue sky was the perfect place to centre ourselves and do some deep body work. And the food, the food!! Chef Miia created every meal to perfection. And if all that wasn't enough, there was also a natural pond for swimming and a day at the beach. Truly a five star experience - highly recommended. Thank you for all your hard work Katie - we were all nourished and delighted by the experience.

— Clare, Portugal Retreat, 2025
The perfect place for R&R

My first residential yoga/wellness retreat ever and what a beautiful setting for it. Casa Terra (Portugal Retreat) was the perfect place for some much needed R&R with great food, great weather and lovely company. The yoga punctuations were a bit much for my current level of fitness, but I was able to pace myself and adapt without judgement. Zenaa is a good place to start if you are new to this as it’s accessible and carefully orchestrated.

— Helen, Portugal Retreat, 2025

Your Questions Answered

The Portugal retreat is held near Tavira in the Algarve, at a peaceful eco-retreat venue with two swimming pools, a natural swimming pond, landscaped gardens, and a beautiful yoga shala. The historic town of Tavira is a short transfer away, and the Algarve coast is easily accessible for day trips.

Yes. Late September into early October is one of the loveliest times in the Algarve. The sea is at its warmest after the summer, the days are sunny but gentler, and the summer crowds have gone, so the beaches and Tavira's cobbled streets feel calm again.

Most meals are prepared by our private chef using fresh, seasonal, locally-sourced ingredients. Meals are eaten al fresco where the weather allows, and the food is consistently mentioned by guests as a highlight: wholesome, beautifully presented, and always with dessert. Dietary requirements are easily accommodated. There are a couple of meals that we will eat whilst on trips out to experience the local hospitality.

The nearest airport is Faro (FAO), around 30 minutes from the venue by car, with direct flights from Bristol, Gatwick and Heathrow. Flights are not included in the retreat price, and airport transfers can be booked for an additional fee. Our suggested flights will be announced in November 2026.

Yes. Many Portugal guests describe it as their first-ever yoga retreat. The pace is gentle, the venue is welcoming, and the yoga is taught at all levels with modifications throughout. Guest reviews consistently note that Zenaa is "accessible and carefully orchestrated", a good place to start.

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