Italy Wellness Retreat
Shared meals are a slow, joyful ritual, enjoyed al fresco with a glass of wine, as the sun sinks behind the olive-draped hills and the sky turns gold.
Six nights gives us the rare gift of time — to settle deeply into the practice, to truly slow down, to feel rested rather than just rushed home refreshed.
Mornings awaken the body with energising yoga and fresh countryside air; evenings soften into quiet ease. In between, days are yours to savour - wandering the olive-draped hills, time by the pool, laughter lingering over sundrenched lunches, shared moments and gentle exploration. Two beautiful highlights await: a vineyard tour, wine tasting and sunset dinner overlooking the vines (included), plus an optional hands-on pasta-making lesson with a local Italian chef. Whether you explore, rest, or simply breathe it all in, this is your sanctuary - to savour, to connect, to be.
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Retreat Highlights
Daily Movement & Flow
Energising morning yoga workshops and gentle evening sessions led by our experienced teachers; designed to restore body and mind.
Authentic Italian Dining
Beautiful, locally sourced seasonal meals served daily, alongside a hands-on Italian cooking class where you’ll discover regional flavours and traditional techniques.
Nature & Exploration
A guided countryside walk through rolling hills, offering space to breathe deeply, reconnect with nature, and soak up the warmth of the Italian sunshine.
Vineyard Celebration
A memorable evening of vineyard exploration, wine tasting, and a sunset dinner overlooking the vines.
Your Stay
Choose to pay in full or spread the cost over 3 months
Please note: Flights and airport transfers are not included with the retreat price. There is an opportunity to add on an airport transfer once booking secured.
Located in the Italian countryside, we'll stay in an elegant hilltop villa surrounded by olive trees with sweeping views, sunsets and starry skies.
Single Rooms
Garden Caravan
On the villa grounds sits a beautifully curated, chic garden caravan. It's paired with a gorgeous outdoor warm shower and bathroom, making it the perfect slice of paradise if you love being close to nature.
Single Occupancy (Small)
A cosy, private sanctuary for solo travellers with an ensuite toilet and access to a shared shower room.
Single Occupancy
A spacious, private room perfect for solo travellers who enjoy their own space.
Shared Rooms
Double Occupancy
A beautiful, spacious twin room with shared bathroom, suitable for a female solo traveller.
Double Occupancy Ensuite
A beautiful, spacious ensuite room for two, with its own private bathroom.
The Itinerary
Sunday
Itinerary is a guide & subject to change.
*Not included within Retreat price
Your Questions Answered
The Italy retreat takes place in Torri in Sabina, Lazio, central Italy, at an elegant hilltop villa surrounded by olive groves and vineyards. The venue offers panoramic countryside views, a swimming pool, and beautifully restored accommodation with a mix of ensuite and shared bathrooms. It's approximately 90 minutes from Rome.
We recommend flying into Rome Fiumicino (FCO). EasyJet operates direct routes from Bristol and London Gatwick that align with our retreat start and end times, with group transfers available from these flights. Other airports and airlines are accessible but you'll need to arrange your own transfer for non-recommended flights.
The pasta-making class is a hands-on session led by a local Italian chef at the villa. You'll learn traditional regional techniques for shaping fresh pasta, working with seasonal ingredients, and pairing flavours. The class culminates in a shared meal of what you've made together. It's an optional add-on at an extra €40 per person.
The Italy retreat is 6 nights — arriving Sunday afternoon and departing Saturday morning. This length gives the retreat genuine depth, with time to settle into the practice and truly slow down. It's our most immersive European format.
The price includes 6 nights accommodation, daily yoga workshops and evening sessions, mindfulness practices, a guided countryside hike, a vineyard tour with wine tasting and sunset dinner, and all meals at the villa. Not included: flights, airport transfers (available to add), and the optional pasta-making class.